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118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

Biohacking with Brittany

00:00

How to Reduce Histamine Levels

"I was able to very significantly reduce my histamine levels with something you wouldn't expect. I was actually just getting more of the crucial essential vitamins into my diet," he says. "What are the signs that people can see in themselves if they are aging at a faster level than they probably should be for their age?"

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