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127. Enlightenment is Not a Treatment Goal (with Dr. Jim Jobin)

Very Bad Therapy

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The Importance of Spirituality in Therapy

I didn't want to be defined by any certain set of criteria in terms of like it being religious or being really fixed. That's what I ended up struggling with so much that I don't identify as being religious in any way, but I do consider myself to be interested in spirituality and meaning and connection to the self,. So that's sort of what I was seeking. But the rigidity with which he spoke about spirituality being a certain way. That was where we bumped heads a lot because that was what I just couldn't see I'd I with and agree with. And if I'm looking at what is what your story is from the perspective of like mental health, the therapist in me

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