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191: Featured Performer: Sara Hall, US Distance Runner

The Physical Performance Show

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The Importance of Singular Focus

"It's just kind of your mind space. Like you're always advocating for them at school, especially my kids that were behind since they hadn't been to school prior to coming to the USA," she said. "So even when I have those kind of overwhelmed moments, I just go back to that perhaps some athletes do their best when their singular focus is slightly shifted."

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