Theresa Melito-Conners, PhD | Owning Your Self-Care
TRAINED
00:00
Is Your Boss Overdoing It?
Our society has a tendency to pride ourselves on being overworked. Sometimes, depending upon culture way you work, your boss is not happy when you take a mental health day. I think it can be especially hard if you're surrounded by people who are also overdoing it. You just have to take ownership of it and remember, this is your health and well being you're talking about,. It'll actually make you bette ad whatever else is that you have to do as well.
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