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661: Rachel Zoffness | Managing Pain In Your Body and Brain

The Jordan Harbinger Show

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Understanding Pain: The Mind-Body Connection

This chapter explores a startling case of a construction worker discovering a four-inch nail in his face after suffering pain for days, underscoring that pain perception often does not equate to physical harm. It emphasizes the importance of viewing pain through a biopsychosocial lens, highlighting the emotional, psychological, and relational aspects that contribute to chronic pain experiences. The discussion also critiques conventional pain management approaches, advocating for holistic treatment methods that address both physical and emotional factors.

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