
Back to the Garden
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
Tempering Through Embarrassment and Growth
In this chapter, the speaker shares a personal experience of overhearing harsh criticism about a mistake made in public. They explore the struggle of facing embarrassment and discomfort, relating it to the transformative process of tempering steel, and highlight how such challenges can foster personal growth and resilience.
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