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5min chapter
How to Deal with Disappointment
Motivation with Brendon Burchard
How to Cope With Difficult Days
If you are dealing with difficulties, that's the best time to get healthy. Don't wait until you have tons of energy and you feel amazing to go work out. Those are the times when I'm down on myself and my life or business,. That's when I'm like, okay, health response equals health. Let's get that health routine in so my brain is optimized and it can see the connections. It can see the next move and is primed to be more positive versus negative and run down. We'll talk about Lisa Billu's women of impact podcast later today.
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