#206: Are You a Chronic People-Pleaser? Do These 3 Things!
Dhru Purohit Show
00:00
Breaking Out Chronic People Pleasing
When you're aware that these patterns are going on, then you buy yourself time. Buying yourself time so you can untangle the patterns and also start to break free. The third one is understanding that generally, people are treating us how we've taught them to treat us. And part of breaking out of being a chronic people pleaseher is resetting those expectations.
Transcript
Play full episode
