8min chapter

This Jungian Life Podcast cover image

STUCK IN THE COMFORT ZONE: When Wrong Feels Right, and Right Feels Wrong

This Jungian Life Podcast

CHAPTER

Coping Mechanisms and Shadow Work

This chapter explores the relationship between coping mechanisms, the conscious ego, and the unconscious mind, emphasizing the importance of dreams in revealing deeper issues. It discusses Jungian shadow work as a means of personal growth, particularly during midlife, and highlights the need to embrace and integrate repressed aspects of ourselves.

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