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8min chapter
Struggling to See Fitness Results? Here’s a Smarter Approach
The Vegan Gym Podcast
Navigating Growth and Empathy in South Africa
This chapter explores the multifaceted challenges of growing up in South Africa, focusing on bullying, social dynamics, and the importance of empathy. Personal narratives highlight the impact of family, education, and experiences with animals on developing compassion and meaningful relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode