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How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

Mark Bell's Power Project

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You Can't Miss a Workout

I blame the world I get really upset yell at my wife Yeah, make sure my kids understand that they're fucking worthless and never gonna make it in this world. Louie Simmons used to say you know, he said tell me like if you missed a workoutYou missed a workout He would say don't make him up. It's part of being a warrior as much as it's kind of stinks They're like, I don't want to just sit here. well Well, sorry dude like youucking have to like that's the way it goes. Do a better job of making sure that I protect that Because if I don't protection that then I get shifted out of my routine.

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