5min chapter

The Diary Of A CEO with Steven Bartlett cover image

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

The Diary Of A CEO with Steven Bartlett

CHAPTER

The AWA Walk - A Simple Addition to a Daily Walk

Stephen Colbert: Science shows that every day or so I could go get out in the street has proven to have a positive physiological impact on humans. He says we are hyper collective physiologically and mimic each other unlike any other primate. We need social practices that make us feel like we're all collectively connected, he says. "I don't know if you've had an experience in nature recently," Colbert asks his audience. 'It's so striking,' one of them responds.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode