Green Screens and Bodybuilding: A Dual Journey

This chapter explores the use of green screen technology in filmmaking alongside personal anecdotes about the speaker's child and their experiences in the industry. It dives into the rigorous physical training actors undergo for their roles, particularly focusing on bodybuilding and the influence of techniques from the 1980s. Additionally, the conversation examines the extreme measures some bodybuilders take and emphasizes the importance of understanding one's body for long-term health.