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Episode #227: Artificial Sweeteners
Barbell Medicine Podcast
The Risks of Artificial Sweeteners
Non sugar sweeteners are best used for replacing foods that have added sugars in them, particularly sugar sweetened beverages. It'd be very difficult to consume enough artificial sweeteners to get to any sort of toxic dose if you're a human who's conscious and like has an intact GI tract. But I think at a population level diets should not be very sweet as far as sweet tasting.
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