2min chapter

The Rich Roll Podcast cover image

Tony Riddle Wants To Rewild Your Life

The Rich Roll Podcast

CHAPTER

The Importance of Minimal Footwear

After meeting Vivo it became very clear that I had to be in minimal shoes. People were looking at my shoes and they were like, fuck you've got your feet, Tony. They were like clown shoes basically, they were proper clown shoes. And so then running and I started doing the mileage in Vivo's to start with. It suddenly became this thing for me that, ah, that's crazy that I, but I know I can run on it. Why is it I canrun on it? Right. And, and again, it doesn't hurt. And it just got to this point where, ah, I can just really relax. I'm just super relaxed. ...

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