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#157 - Exercise Your Free Will w/ Beth Martens

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Don't Be Afraid to Take Care of Yourself

"You really have to stop being stupid. What you're doing there with that mecteniver stuff is your denuding your gut," he says. "Your gut is ground zero for your health." The hydrogen is what regenerates your body, and when it's short which i short in everybody these days,. a deficient, i should say.

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