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16min chapter
The Search For Healing And Meaning With TIM SHIEFF | EMP Podcast 143
Evolve Move Play Podcast
Exploring Biomechanics-Based Healing and Rope Flow Techniques
The chapter follows the speaker's journey of overcoming chronic ankle issues through various biomechanics approaches like functional patterns and Feldenkrais, and their newfound appreciation for the Weck Method. They delve into rope flow techniques, starting a company around it, and advocate for diverse movement practices for healing and physical play. The discussion also covers the significance of tools like ropes, maces, and kettlebells in physical training, sharing personal experiences and reflections on movement strategies and elite athletes' techniques.
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