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Lessons from Rick Mayo's Fitness Entrepreneurship Journey

Alloy Personal Training Business

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Stepping into Growth

The speakers delve into the discomfort and imposter syndrome that often accompany personal and professional growth. They discuss the need to upskill oneself and embrace new opportunities, drawing parallels between growth and exercise. The chapter also explores the mindset shift from being 'just a trainer' to recognizing the impact one can have on others.

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