In a recent episode of the GOGZ podcast, host Andres Escobar sat down with Rick Mayo to travel back in time and pick lessons from his long and successful journey in the fitness industry.

Rick's journey from personal trainer to successful fitness franchise owner is an inspiring tale of growth, grit, and hard work. Rick is more than a successful fitness entrepreneur; he's a visionary leader who has left an indelible mark on the fitness industry.

His story encapsulates his evolution from a personal trainer to a business owner, all while inspiring others to pursue their passions despite their fears.

Rick envisions Alloy's future to be 800 franchise locations, creating numerous career opportunities within the fitness industry and delivering returns for franchise investors.

One of the biggest lessons for aspiring entrepreneurs that Rick and Andes emphasize in this episode is the ability to embrace discomfort and self-doubt in their entrepreneurial journeys.

Tune in to this episode to learn from Rick Mayo's experiences as you work to achieve your dreams in the fitness industry.  

Key Takeaways

- Get out of your comfort zone (04:31)

- Get comfortable being uncomfortable (07:36)

- Focus on who you are becoming (12:18)

- How to keep moving forward and growing (15:57)

- How to overcome obstacles (26:21)

- What needs to change in the fitness industry (33:13)

- Inhibitors of growth (38:07)

- Rick answers 5 fast questions (41:52)

Additional Resources:

- Five Wishes of the Dying by Bronnie Ware

- The Road Less Stupid by Keith Cunningham

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- Alloy Personal Training

- Learn About The Alloy Franchise Opportunity

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