
#013 - How to stop self-censoring
Beyond the Self with Africa Brooke
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What Are My Values?
The first pillar of this process is to really become aware of what's happening in your internal environment. And the best way to do that is to ask yourself some fucking questions, my darling. Even if it feels uncomfortable, that doesn't mean that it's not working. We always externalize, we're always looking for authority in some one else. It in waiting. Were always in waiting, waiting to be told what to do,. Waiting to be told how we should feel," she said.
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