
Stuffing emotions way down there
The Overwhelmed Brain
00:00
What Is Resistance?
Spencer: I look at two areas of resistance, external and internal. Internal is how you feel about what you say and do to and around others. Stopping the train requires pressure it requires friction. So i don't want to stop that train, because if i stopped that train, i know from history that stopping that train could make him violent. Sometimes you have to be someone that will become more toxic just to appease another person.
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