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#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

On Purpose with Jay Shetty

CHAPTER

Balancing Joy: Connecting with Others

This chapter explores the importance of emotional support and connections in the pursuit of happiness. Through a balloon analogy, the discussion highlights how fostering joy in others can enrich one's own sense of contentment, culminating in a mindfulness meditation focused on generosity.

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