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(ENG) - Ep.12 - Vegan Myths and Why Eating More Meat Will Probably Making You Healthier with Dr. Shawn Baker MD

Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

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Plempis Dieting

We know that plepe diets associated with ecis mental healththat whether that is causative or there is reverse causality. A number of studies show no benefit whatever to a plant face sdit when comes along. The more meat or animal protein you ate, the less likely you were to die. And so not opble for a plant bas nothote to say the ar studies that go the other way. You can lose weight but also lose a tremendous amount of muscle. They often, you become co skinny fat, which is maybe not much betterthan having nobese body.

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