3min chapter

The School of Greatness cover image

3 Strategies for THRIVING in Today's Economy EP 1468

The School of Greatness

CHAPTER

The Effects of Stress on the Brain

Stress is created by not being able to predict something that's going to happen in your life. When we're under stress, the brain goes into a very alarmed state called high beta. That means pay attention to the outer world, there's danger out there. In this kind of aroused state, as we shift our attention to each one of these elements that are known in our environment, the brain starts compartmentalizing and firing out of order. And when the brain's incoherent, we're incoherently. So let's get back to the concept of abundance here because... And the strongest signal in this field is abundance.

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