WHOOP Podcast cover image

Balancing Training and Building Mental Toughness with 2x HYROX World Champion Meg Martin

WHOOP Podcast

00:00

Volume vs intensity in HYROX training

Meg explains balancing volume and intensity: few hard sessions per week plus more easy aerobic work and technique.

Play episode from 36:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app