4min chapter

Emerge: Making Sense of What's Next cover image

John Vervaeke - The Meaning Crisis

Emerge: Making Sense of What's Next

CHAPTER

Mindfulness Practices Enhance Integration

The act of open mindedness prevents right the attentional machinery from screwing up the inferential process by which you get beliefs. mindfulness works exactly the opposite way it tries to shut off the information inferential propositional processing so that you can properly cultivate Attentional changes needed for insight. I'm actually trying to find and reverse engineer an ecology that we can that is both scientifically legitimate but also directly personally transformative for people yeah.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode