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Mindfulness Practices Enhance Integration
The act of open mindedness prevents right the attentional machinery from screwing up the inferential process by which you get beliefs. mindfulness works exactly the opposite way it tries to shut off the information inferential propositional processing so that you can properly cultivate Attentional changes needed for insight. I'm actually trying to find and reverse engineer an ecology that we can that is both scientifically legitimate but also directly personally transformative for people yeah.