How to Overcome Fears in Life

Psychotherapy is get your story together. Who are you? Where are you going? What's your strategy? How are you going to learn to overcome the frightening and unexpected things that are going to pop up at you when you implement that strategy? So in those can be some of those things can be the natural world. I'm afraid of death. I're afraid of illness. I'm fears of insanity. And some of those can be the social world. You want to push them just like you do with kids or yourself if you have any sense. None of that's wallowing itself, pity man, quite the contrary. We have to make the map. It's got a beginning place