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#588:Byron Katie creator of The Work

Dean Delray's LET THERE BE TALK

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How to Stay Positive and Happy

Byron Katie has created a self-inquiry known as the work, which is basically a process to keep yourself in the short form on track in life and positive. A change of diet definitely helped me four years ago quitting sugar, exercising, and also trying to sidestep jealousies. But I do know everybody goes for something. It could be church,. it could be meditation, it could be Tony Robbins. Everybody has their own path. And Byron Katie is very successful in helping people. She was great to sit down and talk to her and hear this process. And like she says in her own words, it's not going to be for everybody. So I think you're going

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