567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
ADHD Experts Podcast
00:00
Overcoming Procrastination Challenges
This chapter explores strategies for maintaining motivation and tackling task initiation anxiety in individuals with ADHD. It emphasizes the importance of setting short-term goals, understanding the sources of anxiety, and developing practical techniques to facilitate productivity.
Transcript
Play full episode
