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Letting Go of Controlling – Part 2: The Path of Freedom

Tara Brach

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Letting Go and Deepening Presence

This chapter explores the importance of letting go and deepening our presence, discussing the longing to awaken beyond ego and reconnect with the natural world and spirit. It also highlights the impact of meditation and plant medicines in quieting the mind and dissolving the exclusive identity with ego, along with personal stories of healing through psychedelics and meditation.

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