Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

083: Role-Play Techniques (Part 1) — Externalization of Voices

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Are You Feeling Differently Now?

Fabries: Let's see how sad and depressed you're feeling right now. Fabries: How lonely are you feeling? No, I'd say that's a zero. And then how self conscious? I don't feel self-conscious. Fabries says the paradoxical double standard technique is not at all threatening to patients.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner