
083: Role-Play Techniques (Part 1) — Externalization of Voices
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Are You Feeling Differently Now?
Fabries: Let's see how sad and depressed you're feeling right now. Fabries: How lonely are you feeling? No, I'd say that's a zero. And then how self conscious? I don't feel self-conscious. Fabries says the paradoxical double standard technique is not at all threatening to patients.
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