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#351 Everything You Know About Raw Lifting is a LIE | Dan Green

Dave Tate's Table Talk

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Mastering the Deadlift: Techniques and Training Focus

This chapter emphasizes refining deadlift techniques and the significance of volume training in powerlifting, with a focus on customizing strategies for individual biomechanics. It also explores the speaker's personal experiences with injuries, adjustments in training routines, and the benefits of taking breaks to enhance overall performance.

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