2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#183 How To Achieve Your Goals Effortlessly with Greg McKeown

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Impact of Stress on Health

Stress is the number one factor that drives people in to see me. I actually genuinely believe, and have seen that if people can apply these principles to pritise their life, i think the benefits are incredible. You know, essentialism is about not doing more things. That's productivity. And it's not like i lose a lot of sleep over that or anything. But i just don't think about this work that way.

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