4min chapter

Fast Talk cover image

297: Nerd Lab: Dr. Véronique Billat - A Pioneer in Interval Training Research

Fast Talk

CHAPTER

Hydrodynamics, Power Requirements, and the Importance of Low-Intensity Training

The chapter explores the hydrodynamics and power requirements in swimming, debunking misconceptions about power and speed. It also delves into the relationship between rowing events and VO2 max tests, as well as the significance of low-intensity training for endurance athletes and the historical context of VO2 max research.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode