AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
"Jon Stewart"
SmartLess
Smartless
Nom cognitive behavior approach helps you unlearn bad habits and better understand your relationship with food. 80% of noom users finish the programme, and over 60 % have stuck with their golls for at least a year now. At noom, taking care of your health is empowering instead of stress inducing. So start building better habits for healthier, long term results. Sign up for your trial at nom dot com slash smartless.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode