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6min chapter
Feel Good Friday: Celebrating Small Wins, Boosting Your Mood and Motivation
7 Good Minutes
The Power of Celebrating Small Wins
This chapter explores the concept of celebrating small wins and its impact on mood and motivation. It provides strategies for integrating the celebration of small wins into daily life and discusses the psychological benefits of acknowledging progress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode