3min chapter

The Primal MMA Coaching Podcast cover image

#24 - Raising the Standard! Greg Souders on an ecological approach to elite level jiu-jitsu.

The Primal MMA Coaching Podcast

CHAPTER

What Are Your Global and Local Rules?

The top player must stay on top and the top player must hold the bottom player down. Global rules are something that must be considered at all times, regardless of where you are in a specific position. The local rules are very specific to the situation. So while you're staying on top and holding your partner down, we are using body weight applied to our wedges to immobilize the shoulders and hips. One of our general rules here is that a wedge must be present on either side at all times to immobilized the object.

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