5min chapter

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207. Oxalates are ruining your health with Sally Norton

Paul Saladino MD podcast

CHAPTER

What Happens When You Stop Eating Oxalates?

The carnivore diet has helped to reveal the oxalate problem because you get off the plants. The legumes and nuts aren't good, chia, hemp, and sesame are outrageously high. There are ways to eat plant foods more than fruit. People can die from starfruit dietary poisoning in Brazil and Asia.

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