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Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Embracing Change and Control

This chapter emphasizes the importance of focusing on what we can control and confronting our fears to foster personal growth. It includes practical tips for managing stress and showcases an AI tool that enhances productivity, while advocating for vulnerability through the sharing of personal experiences.

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