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8min chapter
Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go
The 5 AM Miracle: Healthy Productivity for High Achievers
Embracing Change and Control
This chapter emphasizes the importance of focusing on what we can control and confronting our fears to foster personal growth. It includes practical tips for managing stress and showcases an AI tool that enhances productivity, while advocating for vulnerability through the sharing of personal experiences.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode