Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Healing from Toxic Relationships with Stephanie Sarkis • X96

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How to Reconnect With Your Inner Voice

Coming out of a toxic relationship, you're more likely to be able to see toxicity in other people. It's really important to remind yourself of what your rights are as a person. Sometimes it could be something like re learning your likes and dislikes. And we also need to look at our own propensity for trying to fix stuff.

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