
Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
The One You Feed
00:00
Navigating Modern Distractions
This chapter explores the challenges of information overload and the impact of constant distractions on our attention spans. The conversation emphasizes the importance of mindful focus, the societal implications of noise, and the value of silence and reflection. Through anecdotes and practical strategies, the speakers highlight how activities that promote tranquility can enrich our lives and enhance our productivity.
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