
2355: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Your Emotions
Optimal Finance Daily - Financial Independence and Money Advice
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How to Deal With Anger
Rosalind Palmer says anger is part of the human experience. Ask yourself, what is it in me that becomes angry at this person or situation? She suggests using a tool called MindHack to get you away from your boiling point. You can choose when and how to address this rather than being an angry bear stung by a bee.
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