Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

[On-Air Coaching] Help! My child won’t listen [365]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Sleep Is So Crucial for Brain Development

A little bit yeah yeah sometimes. Now I don't know mostly because it's they've been staying up a lot later than what they usually do if they're in school. If you can get like blackout curtains, you know if you can start to. Turn turn the lights down low as things start to getYou know as it starts to get closer to the bedtime all those things to make it a super soothing calming sleepy environment as best you can.

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