350 - James Fisher - How to Maximise Muscle Hypertrophy in an Athletic Population
High Intensity Business
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The Consensus Recommendation
Exercise scientist, doctor james fisher, who works on the paper alongside the who's who in resistance training science. James: I'm troubled rond with the gree we agree on probably 99 per cent of things. And it's really the sort some of the smaller minutia that we disagree on. It would just be fair to say that i think t at there's more, there's more of a question marked over some of the statements. We'ld discover strength on pre exhaustion and drop sets break down.
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