In this episode, Dr. Mark Hyman, a pioneering functional medicine doctor and best-selling author, joins Garry Lineham, co-founder of Human Garage, for a deep conversation that bridges biology, emotion, and consciousness.
From toxins and trauma to food and fascia, this dialogue dismantles the myths of modern medicine and reveals the body’s innate blueprint for regeneration.
They explore how the medical system’s symptom-based model has blinded us to the truth that the body wants to heal, and what emerges is a new vision of health where nutrition, environment, and emotional regulation become the true frontiers of medicine.
In this conversation, you’ll learn:
• Why disease is not a malfunction — but the body’s best attempt to survive imbalance
• How emotional trauma embeds in fascia and shapes chronic illness (“the issues are in the tissues”)
• The truth about food as molecular information — rewriting your biological software with every bite
• Why our healthcare system profits from disease — and how policy, profit, and power keep us sick
• How environmental toxins, stress, and disconnection from nature are silently eroding human vitality
Your body already knows how to heal — our fascia programs show it the way. From 15-minute daily resets to full-body transformations, experience what self-healing feels like.
Explore our programs: humangarage.net/programs
You can find Dr. Mark Hyman here:
Website: drhyman.com
Instagram: @drmarkhyman
