"It's not a scientific test at all it's more just your opinion on some stuff" "I actually really like limp breathing breathing I find that so is in but I still do it each morning" 'If you are if you're marooned on the desert island what's one breathe next side should bring with you' "'The title is the thing I don't like about it and whether you believe the premise or not it doesn't matter. It's just a really beautiful philosophy," he says of his favourite book, which was called conversations with god by Wim Hof.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode