20min chapter

The Tim Ferriss Show cover image

#749: Michael Lewis and Martine Rothblatt

The Tim Ferriss Show

CHAPTER

Exploring the Therapeutic Effects of the Vagus Nerve and Music on Cognitive Decline

The chapter discusses the therapeutic benefits of stimulating the vagus nerve through methods like acupuncture and HRV training, potentially aiding conditions like Crohn's disease and rheumatoid arthritis. It also highlights the powerful impact of music in countering cognitive decline, particularly in individuals suffering from dementia or Alzheimer's disease. Additionally, the concept of Love Night, a family ceremony blending various aspects of the speaker's life, is explored, showcasing how traditions can evolve and resonate even during challenging times like the COVID-19 pandemic.

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