Understanding Dopamine in Developing Brains with Dr. Anna Lembke (#211)
ScreenStrong Families
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Navigating Screen Time Addiction
This chapter explores the complexities of addiction to video games and excessive screen time among youth through personal stories and parental insights. The author shares their transformative journey in acknowledging the severity of their child's gaming habits and the family dynamics affected by it. Ultimately, they emphasize the importance of proactive measures and support in overcoming such challenges, including the positive impact of structured environments like the military.
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Transcript
