
Zak Williams: Discover Opportunities for Post-Traumatic Growth
Mayim Bialik's Breakdown
00:00
Alcoholism and Self-Esteem
I had a lot of anxiety. Always was a very high performing human, but i didn't necessarily considerat youm i came from a position of low self esteem. When i would drink, i it was to manage elements of my world and my life that i had difficulty managing. I don't have a spiritual malady tht makes me unable to consume alcohol. But i know that i'm more fun to other people at a social event if i have a drink or two,. meaning it's a social lubricant. It removes that inhibition which, for us, prevents us from feeling relaxed.
Transcript
Play full episode