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The worst mistakes people make with diet and exercise (with Menno Henselmans)
Clearer Thinking with Spencer Greenberg
The Importance of Productivity
A lot of people think about productivity right they like kind of want to squeeze every bit of productivity out of themselves if they can so curious to hear some of your thoughts on that. Is there too much emphasis on trying to be maximally productive yeah definitely i think productivity is very important it can backfire when productivity becomes the end and it should be the means. For most people the creation and being productive and helping others those are very intrinsically rewarding things for humans.
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