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641. Angelo Dilullo

Buddha at the Gas Pump

CHAPTER

Meditation - Is There a Clearing of the Mind?

I always encourage people to meditate, if for no other reason, just to relax the body, relax the mind. The only thing i would add to that is, you now you've been meditating for several years d and you really feel like a significant shift in identity hasn't occurred or something still feels stagnant about it. It was very relaxing, but it wasn't a shift in identity,. You might want to consider self inquiry of some form, or inquiry into what the actual structure of the mind and thought and perception is.

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